Aside from frustration at friends being very last-minute, I've had a nice couple of days, getting out of the flat as much as I can on my week off work ( Read more... )

I've been thinking of all the healthy things I'm doing today.

First off:

Balanced meals

I always try to eat a balanced meal, I don't always manage it!

Breakfast was overnight oats (see link), made last night; this usually fills me up.


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